| What if I can't use the recommended weight? |
| Use a weight that's manageable to you, or use a percentage of the weight prescribed. Assume the "generic" male crossfitter weighs 175 and the prescribed weight is 95 lbs. Thus, you'd pick a weight that's approximately 55% of your bodyweight. |

CrossFit Huntington Beach
18392 Enterprise Lane Suite #2,
Huntington Beach, CA, 92648
(714) 594-9215