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Welcome to Surf City's Original and longest standing CrossFit gym.
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The CrossFit Huntington Beach community will redefine your idea of fitness.
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Find out how our personalized training will make a difference in your workout.
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Our schedule is flexible to suit your needs.
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Give us a try. It's free to check us out.
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Start becoming an athlete today...come visit us.
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Is the WOD enough? Should I do more?
Part of the crossfit philosophy includes pursuing/learning another sport or activity, and many crossfitters are also martial artists and competitive athletes in a variety of disciplines.

However, if you work the WODs hard, you will find yourself at an improved level of fitness, and for lots of us, the WOD is our primary "sport."
If you pursue another activity, you will need to balance your work/rest cycles and be sure to allow for recovery. Sometimes, you will need extra days off or to consider a WOD as "active rest" done at a lower intensity.
 

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