Congratulations to everybody that competed in the CrossFit HB marathon/ half marathon! You all are so amazing and you inspire everyone at CrossFit HB to continue in the pursuit of success! If you haven't already don so, Like our facebook page to get instant updates on everything CrossFit HB! Here are some of the times:

Half Marathon:
Scott 1:39
Atilio 1:54
Tom: 2:06
Mark M. 2:31
Melissa 2:09
Alia 2:55 
Lilly 2:30
Rory 2:13

Marathon:
Mark T. 3:29!!

More congrats are in order for Todd finishing 5th in his division at the NLI CrossFit event held on Saturday!

Now its time for the CrossFit Open! Registration is now open and for $20, you can compete against the entire world! Sign up in the SoCal Region right here and click the "Sign In" link in the top right.

All in all it was a great weekend for CrossFit HB!

Above is the brand spanking new Reebok CrossFit commercial. If you haven't noticed already, Reebok is putting all their chips in CrossFit's basket. They have a 10 year contract and they are just getting started. The commercial was shown on national televisioin at least twice during the highly anticipated and popular NFL playoff football game between the Green Bay Packers and the New York Giants. It was shown right before the game in the pregame show and before half time. For those who still had not heard of our little secret, they will now very, very soon. 

Check out Reebok's new website, reebok.com as well. They just decked it out CrossFit style. CrossFit is going big time. And it is a good thing. Yes, CrossFit may soon lose its underground coolness factor, but that is not what CrossFit is all about. The community is only getting bigger and the workouts will stay the same. Fran will still be hard as hell, Helen will leave your forearms shot, and Murph will be that workout that nobody wants to do, but does it anyways. That is what CrossFit is about. Reebok does not own CrossFit, they are simply using their name and marketing ability to make the entire world aware of the CrossFit Revolution.